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For many of us, life is too demanding, heavy, and is constantly pulling us away from our center of peace and happiness. For this, we need time to find ourself again.  1. Powering down  Technology has its benefits no doubt. But it has encroached our lives in ways that...

““True happiness comes from having a sense of inner peace and contentment, which in turn must be achieved by cultivating altruism, love and compassion, and by eliminating anger, selfishness and greed.”” ~Dalai Lama~ For most of us humans, happiness and fulfillment is...